Kristina Mills

Family Style Clean Eating on a Budget Holistic and Sports Nutrition Holistic Health and Wellness Holistic Nutrition Coach Nutritional Supplements Personalized balance - body, mind, spirit Sports Nutrition Calgary

My name is Kristina. I’m originally from Edmonton AB, but I now live in Calgary AB, with my family. I am a mom of two, my son is 5 and my daughter is 2.  I have a passion for athletics that comes from being a former elite athlete, nutrition, & complete body/mind/soul wellness, and I believe that every person should know what that feels like.

I’ve learned the hard way that what you put into your body has a huge impact on how you feel and I want to help people learn that for themselves so they can truly enjoy a healthful life.

I am working towards my Holistic Nutrition Coach certification with a specialization in Sports Nutrition and I plan on completing an Holistic Nutritionist Diploma once I have completed my certification.

Posts by Kristina Mills

Mixed Vegetables Nutraphoria

My Favourite Breakfast Smoothie

I will admit it, I am not a morning person! I hate them and I wish I could live alarm free on a daily basis....

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×