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Maria Dokshina

Holistic Nutrition

Hi, I am Maria Dokshina.

I am a Holistic Nutrition student.

Also, I studied Culinary Arts by ICE and worked as a head chef in a cafe for a couple of years in one of the most beautiful cities in the world, in Saint-Petersburg, Russia.

Currently running my blog (@planty_) on Instagram where I share my passion for plant-based cooking and lifestyle through vibrant food-photography and wholesome recipes.

My cookbook “Planty in Italy” about authentic Italian food made vegan is now in the hands of more than 150 000 readers and currently I am working on a new cookbook!

Posts by Maria Dokshina

Multi-Seed Superfood Chocolate Bars
Gluten Free, Recipes, Sweet Healthy Treats, Vegan

Multi-Seed Superfood Chocolate Bars

These bars are a pure delight both for your tastebuds and for your health! Maca and ashwagandha are natural adaptogens, helping the body to adapt...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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