Marie-Christine Bergeron

Fitness Nutrition Vegetarian nutrition Quebec

Having been suffering from Crohn’s disease for almost 30 years, I have always paid special attention to my health. During these years, I helped myself a lot through healthy nutrition and daily fitness practice. My mission is to demonstrate to people that you can live well if you take care of yourself with a chronic illness.

Posts by Marie-Christine Bergeron

Edamame Hummus

Edamame Hummus

Here’s a handy, nutritious snack that’s easy to bring to the office and prepare. It contains proteins, thanks to edamame beans, lipids, thanks to the...

Read More
Natural Homemade Laundry Soap

Homemade Laundry Soap

When one begins to take an interest in everything related to holistic health, the first observation we make is that it is frightening to realize...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.
Close ×