Marisa Hindemith

Holistic Nutrition Nutrition Vegetarian nutrition Holistic Health Coach Calgary

Hi 🙂 Growing up with a big Italian family, the subject of food was always on the table.. literally!

Holistic nutrition has been a path I’ve transitioned my lifestyle over to the past 5 years, as I became vegetarian to pescatarian to whatever I feel like-atarian. I started to think more about what was going into my body, what was missing in my diet, and where the foods I ate were coming from.

During and continuing up to this very moment, these big changes in my lifestyle are also complemented with my active well-being through yoga, ski touring, mountain biking, and living a more simple and sustainable life as I travel around the world with my partner.

Posts by Marisa Hindemith

5 Health Benefits of Coffee Nutraphoria

5 Health Benefits of Coffee

5 Health Benefits of Coffee There’s always the debate whether or not having a cup of coffee is really good for you or just the...

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Homemade Deodorant Nutraphoria

Deodorant: The Harmful 8

It’s been about 5 years since I’ve used deodorant, and from my personal experience I find that we as humans DON’T really need to have this “hygienic” item (on...

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Say YES to Cooking your own Backcountry Cuisine

Travelling around New Zealand for the past 15 months with my partner has given us the opportunity to explore the remote backcountry by hiking, splitboarding, mountain...

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Vegan & Gluten-Free Coconut Pumpkin Pie

This delicious, vegan, and gluten-free recipe for pumpkin pie is a favorite holiday treat of mine to make for friends and family each year! It’s...

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Pregnancy: 7 Essential Micronutrients

There’s an important connection between a healthy holistic diet and incorporating the right essential vitamins and minerals into that diet in order to ensure the proper growth and development of your...

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Healthy Body • Healthy Mind • Healthy Spirit

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