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Melissa Weatherall

Consulting Creating Balance through nutrition,exercice, mindfulness Detoxification Digestion, Hormonal Balance, Weight loss General Nutrition and Meal Plans Holistic Health Coach Holistic Nutrition Nutrition Coach Weight Loss Wasaga Beach

I am a Mom to two teen boys; Aidan 19yrs old, and Christian 17yrs old.  They are my inspiration in everything I do.  I have been married to my husband Tim for 20 years.  Its been a fun, interesting journey.  He is my biggest supporter and I am truly blessed to have him by my side.  My family and I reside in Wasaga Beach, Ontario together with our two Australian Shepherds; Bree and Jasper, and our cat Oliver.

I am on a mission to empower, educate and inspire healthy living.  It is my goal to help others be the healthiest version of themselves and make a difference in the lives of everyone I meet.

I am a recent graduate of Tier 2 and am a Registered Holistic Nutritionist and proud to have completed the Advanced Holistic Nutrition program.  I am excited to start helping people live their best lives.

Posts by Melissa Weatherall

You Are What You Eat! Nutraphoria
Practitioner Author

You Are What You Eat!

You Are What You Eat! When you are trying to be the healthiest you can I bet you think about the foods and drinks you...

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Rice and Quinoa Bowl Nutraphoria
Practitioner Author, Recipes

Mexican Rice and Quinoa Bowl

I have been trying to eat more plant based foods. It’s been interesting and definitely a learning curve.  It has me creating in the kitchen...

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Stress Management Nutraphoria
Practitioner Author

Stress, Anxiety and Life

Have you ever had so many things on the go that you aren’t sure which one to do first? Do you juggle multiple commitments and...

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Summer Fruit Pops Nutraphoria
Practitioner Author

Summer Fruit Pops

Frozen fruit is not all created equal…read the packages and make sure there isn’t any added sugar! Don’t you love having a cold treat on...

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Practitioner Author

Quinoa Pizza Bites

Who doesn’t love pizza!?  I admit I have a weakness for it, which has made me look for alternative, healthier options; and these quinoa pizza bites...

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Practitioner Author

Vacation Survival Tips

  Vacation is needed in this day and age when our lives are so busy.  Making memories is essential for many people. Family time is...

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Practitioner Author

Life’s Stages

It was August of 1999 My life as I knew it was about to change.  I was scared, excited, anxious and I was full of...

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Practitioner Author

Tips this Holiday Season

Tips on keeping balance over the holiday season Have you ever noticed that when the Fall arrives, so does the hustle and bustle of prepping...

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Practitioner Author

Mel’s Mission ~Avoid Sickness this Fall

Strengthening the Immune System  Fall is here in Ontario and that means warm socks, cozy sweaters, pumpkin everything and of course sickness. These last couple...

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Practitioner Author

Live, Laugh, Love- Mel’s Mission

What does it mean to live, laugh, love?   I have always loved that phrase.  I am reminded of the deeper meaning of these three...

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Practitioner Author

Mel’s Healthy Mission

Mel’s Healthy Mission I always thought I was healthy. I thought that I ate well, I seemed fairly active and always had some energy to...

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