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Noha Masoud

Posts by Noha Masoud

Weight Gain During Period Nutraphoria
Nutrition, Nutrition Tips, Practitioner Author, Weight Loss

Weight Gain During Period

Weight Gain During Period Weight gain happens a week before the period starts and the reason is the change that happens in hormones during this...

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5 Ideas for a nutritious snack Nutraphoria
Practitioner Author, Snacks

5 Ideas for Nutritious Snacks

5 Ideas for Nutritious Snacks Getting a snack between meals is very important. It keeps your body in burning mode and keeps you from over...

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