I am often asked what drove me towards a healthier lifestyle and the answer is not really just one thing!

My 2 children have always been the driving force but more recently losing my grandmother to a 3 year long battle with cancer definitely played a key role into why I set out to be a holistic nutritionist. Once we started the shift into healthier living, we couldn’t deny the changes physically and mentally; even my husband who I wasn’t sure I could convert to the foods I was starting to offer. While I know focusing on great foods, self care and feeling gratitude daily won’t keep us from ever getting sick, I do know that the choices we make do matter in the grand scheme of things and I want my children to learn that their food comes from a farm and is grown, not from a package purchased at the store.