As a child, I used to beg my mother for lima beans. Yes, lima beans. I grew up learning about the importance of healthy, unadulterated food and am even more passionate about it today. I love growing food, preparing food, and EATING food! I enjoy helping others get to know themselves on all levels and have a deep respect for the dramatic role good food can have in this equation.
Vanessa Zimmerman
Posts by Vanessa Zimmerman
Tofu or Not Tofu?
Tofu or Not Tofu? Depending on who you listen to or what you are reading, the question of whether soy is a healthful or harmful...
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Winter Smoothie
Warm smoothie…fruit soup…call it what you will – this nutrient packed beverage has been satisfying my craving for a light and on-the-go breakfast during the...
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Let’s Talk About Eggs, Baby
While wading my way through my course book “Staying Healthy with Nutrition” (let’s be honest; it’s a ton-and-a-half. And why isn’t there an electronic version?),...
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Green Superfood Smoothie of the Moment
Green Superfood Smoothie The constant quest going on inside my head – how to ingest an adequate amount of protein in the morning and pack...
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