Jenna Soroka

Fitness Nutrition Canada Edmonton

My name is Jenna (she/her), AKA life-long learner, overthinker, challenger of societal expectations, imperfect human, carbohydrate-advocate, animal lover, and a person who likes to lift heavy shit & breathe in mountain air.

ADAPT Nutrition + Performance is a resource hub where life-long learners, like yourself, get to explore new ideas and challenge their beliefs around what it means to live a healthy life.

My mission: to show you how CAPABLE you truly are.

No more waiting to experience the life that you were meant to live!

It’s time to make your OWN rules

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Posts by Jenna Soroka

Lunch, Nutrition, Practitioner Author, Recipes

Pop Of Colour: Quick Meal Prep Idea

It’s always a good feeling when you prep a meal for the week, and it not only looks and tastes great, but took minimal time...

Dinner, Lunch, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Low On Time: Real Simple

Low On Time: Real Simple Warning: the following may contain content that is highly relatable. Side effects include hunger pains and a few chuckles. (Scroll...

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