Practitioner Author Archives - Page 138 of 179 - NutraPhoria School of Holistic Nutrition

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All my life I’ve been active and always inclined to eat well, until about a year ago when I was on disability and unable to...

Confession time: I’m a kitchen gadget junkie. I absolutely love playing with food, and I have so much fun using all of these nifty appliances...

My recipe for granola is a favorite in the cafe where I work. It is served with poached fruit and a vanilla panacotta, at home we...

What’s for dinner? A question I hear multiple times a day with 5 kids in the house, and on some of those really hectic days,...

I’ve never been a huge fan of salads. My type of salad is more like “would you like some lettuce with all those toppings?” What...

It is that time of year again; taxes are due, exams are in place, spring cleaning takes over, lots on your to-do-lists, and work agenda....

Baby Brain – What is it all about? I am currently 4 ½ months pregnant and this is my first child. I’m still new and...

Every night we wish to close our eyes and drift into a slumber of peace and tranquility for 8 hours uninterrupted until we awake refreshed...

Water, we drink it, bathe in it, use it to cook, swim in it and use it in religious ceremonies. Our bodies are on average...

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