Snack Attack Bars
If you are like me and have difficulty with getting your children to choose the healthier option, then why not provide them with something that...
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If you are like me and have difficulty with getting your children to choose the healthier option, then why not provide them with something that...
Read MoreThis past week, my boyfriend suffered a heart scare and we found ourselves in emerge for the majority of the night. I couldn’t sleep that...
Read MoreThis is my go-to recipe whenever someone asks me to bring something to a potluck dinner. It is always a big hit and many people...
Read MoreHot summer days are an easy way to lose electrolytes, especially when you’re spending hours outside in the heat (eg. gardening, running errands, going to...
Read MoreThis smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
Read MoreVegetable Pancakes Ingredients 1/2 cup of grated carrots 1/2 cup of grated cabbage 2 tbsp of chopped onions 2 tbsp of chopped cilantro 1/2 cup...
Read MoreThis is a Veggie filled barbecue side dish the whole family will love! It’s quick and easy to prepare so that you can spend more...
Read MoreI make these balls quite often and like to snack on them between meals or right after my workouts. I feel like I’m having a...
Read MoreMy favourite Healthy Breakfast Bowl is also my favourite dessert bowl. For this recipe, any cereal grain can be used. When I use organic black...
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