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Andrea Taplin

Creating Balance through nutrition,exercice, mindfulness Family Nutrition Fitness Nutrition Fitness, Nutrition & Wellness Holistic Nutrition Nutrition & Wellness Coach Personal Trainer Plant based nutrition Vegan Vegetarian and Plant-Based Nutrition Weight Loss Womens Weight Loss and Wellness Kitchener

I am a Registered Rehabilitation Professional that has been working with people to overcome barriers to working due to health problems and injuries. I have now decided I want to continue to help people, but by focusing on nutrition and including prevention.

Posts by Andrea Taplin

Vegan Bean Casserole Nutraphoria
Practitioner Author, Recipes, Vegetarian

Vegan Carrot And Black Bean Casserole

This is my protein enhanced, and tweaked to the liking of my children, casserole. Inspired by the book “But My Family Would Never Eat Vegan”...

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Gluten Free Pancakes Nutraphoria
Breakfast, Gluten Free, Practitioner Author, Recipes

Vegan Gluten-Free Pancakes

Breakfast can be tough when the kids want pancakes, but the one making the pancakes is vegan and gluten-free. So here is a simple pancake...

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