As a Certified Athletic Trainer, Certified strength and conditioning specialist, and now a personal trainer, I have so many clients that despite doing everything “right” still struggle to find true health.  This rang true for myself as well, as I found myself doing everything I thought to be healthy and fit and found myself getting sicker and sicker.

At the same time I was in the best shape of my adult life I began to go backwards faster than forwards and was soon diagnosed with Hashimoto’s thyroid disease and was sick for almost nine straight months, with “just a virus”.  I have spent years researching the root causes of many issues for my clients and myself and decided that it was time to find the real answers for us all.

My mission is not just to gain my clients a quick fix weight loss or great workouts but to truly educate everyone that health is a lifestyle that we all can achieve.