Bamoni Kashama

Weight Loss Holistic Nutrition Coach Sports and Plant Based Nutrition Vegan Ontario

Greetings~

My wellness journey started in 2014 and is now something I truly enjoy learning and practising. I was born in the Dem. Republic of Congo and raised in Toronto. I’m currently an expat teaching in South Korea.

My hobbies include travelling, photography, visiting art museums, thrift shopping, dancing, and being a beach bum any chance I get.

I grew up in a household with 4 brothers who have all gone on to play professional football so sports nutrition has always had a special place in my heart. Also, I lead a plant based lifestyle so I value the importance of a diet filled with fruits and vegetables.

Mangoes and avocados make me happy!

 

Posts by Bamoni Kashama

Pumpkin Comfort Soup

This soup is like a warm hug in a bowl on the coldest of winter, or even fall, days. Living in South Korea, as a...

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Breakfast Smoothie

This concoction is how I start my day. Read on for the recipe. Breakfast Smoothie Ingredients  2-3 handfuls of kale or any other greens you have...

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Nutrition Coaching Nutraphoria

5 Reasons Why You Should Seek Help from a Nutrition Coach

A holistic nutrition coach helps you achieve your greatest fitness potential through nutrition and wellness. Here are 5 reasons why you should seek help from...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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