For being only 22, I have got to experience the most incredible and magical things. I have coached the ketogenic diet for 6 months out in British Columbia, expanded my skills and knowledge by helping to build a “foods for better sex life” e-book with another holistic nutritionist, and graduated with a nutrition science (nutrition coach) diploma.
The 21st century has defined beautiful and healthy as thin, sick and pale. A thing everyone now strives to be. I want to push for beauty to be defined once again by the Marilyn Monroe ages, where curves were okay, it was okay to eat and to embrace your body in all its flaws. I believe that beauty should be defined by a healthy, nourished, and strong body that can give you the energy to do the things you love.
I am so passionate in gut health, fertility & hormones! I believe that the female body is the most incredible phenomeon and that every women should strive to have vitality. I have suffered from hormonal imbalances, that have caused amenorrhea, acne, digestive upset, bloating, weight gain – you name it.
My best advice, listen to your body. Your body knows best.
Together, lets get your vitality and your glow back. You deserve to feel nothing less then strong, beautiful, and healthy.
