Catherine is a student at Nutraphoria School of Holistic Nutrition, specializing in Weight Loss Nutrition and hopes to help others reach their health goals. Having experienced first hand the difficulties of trying to be healthy and setting realistic weight goals, she’s been able to be a successful example to others who feel overwhelmed by this lifestyle change. Its been a challenging and rewarding experience helping others achieve their goals by understanding the value of nutrition.
Catherine Boriamos
Posts by Catherine Boriamos
Easy Breakfast Oatmeal
My husband and I like to mix it up for our morning nosh, and he created the tastiest oatmeal ever. We are never hungry when...
Read More20 Minute Week Night Frittata
This journey through mindful eating has been eye-opening, and one of the biggest challenges has been adopting those great changes and incorporating them in everyday...
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