Catherine Boriamos

Weight Loss Laval

Catherine is a student at Nutraphoria School of Holistic Nutrition, specializing in Weight Loss Nutrition and hopes to help others reach their health goals. Having experienced first hand the difficulties of trying to be healthy and setting realistic weight goals, she’s been able to be a successful example to others who feel overwhelmed by this lifestyle change. Its been a challenging and rewarding experience helping others achieve their goals by understanding the value of nutrition.

Posts by Catherine Boriamos

Easy Breakfast Oatmeal

Easy Breakfast Oatmeal

My husband and I like to mix it up for our morning nosh, and he created the tastiest oatmeal ever. We are never hungry when...

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20 Minute Frittata Nutraphoria

20 Minute Week Night Frittata

This journey through mindful eating has been eye-opening, and one of the biggest challenges has been adopting those great changes and incorporating them in everyday...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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