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Francine Alleyne

Detoxification Digestion, Hormonal Balance, Weight loss Digestive Health Holistic Health Coach Holistic Nutrition Holistic Nutrition for Health Hormone Balancing Nutrition & Wellness Coach Nutritional Supplements Toronto

Hello there!  So happy you found me!

 

I am a happily married, urban dwelling 50+ year old trying to live my best life and encouraging you to do the same, no matter what age you are.

 

I am a Registered Health & Nutrition Practitioner™.  I help women who are feeling depleted and drained navigate the menopause minefield.  The right foods, herbs and supplements play a huge part in balancing our hormones to reset our bodies and minds for optimal health, so we can get back to the business of actually enjoying the things that mean the most to us!

 

I invite you to join my facebook group, Midlife Healthy Daily!

 

Reach out!  I’d love to talk to you!

 

Yours in health and wellness,

Francine Alleyne, RHNP™

Registered Health & Nutrition Practitoner™

Posts by Francine Alleyne

Curry Rice, Chicken and Veggie Bowl
Dinner, Lunch, Practitioner Author, Recipes, Vegetarian

Curry Rice, Chicken and Veggie Bowl

Growing up in a West Indian household, curry was on the menu weekly (or so it seemed). I must admit, when I left home, I...

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