Kara Folkerts

Vegetarian and Plant-Based Nutrition Sports and Plant Based Nutrition Holistic Health and Wellness Calgary

traveller. joyful being. adventurer.

run. bike. hike. yoga. always playing outside.

nature lover. plant powered. green living.

Posts by Kara Folkerts

Benefits of Going Outdoors Nutraphoria

Health Through Outdoor Movement

It’s no question being outside is beneficial for our health.  Getting fresh air, moving our body in nature, witnessing the beauty in our natural world. ...

Read More
Vegan Cookie Dough Nutraphoria

Healthy Vegan Cookie Dough

Looking for a tasty, simple and healthy vegan treat? This vegan delight packs a punch of protein, takes only minutes to prepare and is sure...

Read More
Spicy Black Bean Bowl Nutraphoria

Spicy Black Bean & Plantain Bowl

With the continuing trend and inspiration of colourful, nourishing, and delicious veggie bowls, I can’t help but get caught up searching through endless recipe sites trying...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.
Close ×