Rebekah Hatch

Holistic Nutrition Edmonton

Hello! First off thanks for taking the time to stop and read about me 🙂

I’m 19 and I love food, the mind, body, and spirit. And believe that there is a powerful connection with our emotional well-being and our habits with food.

I have been interested in health and food since a young age and have finally been able to learn more about it with this program. I grew up in a small town that was big on oilfields and little on health for the body, brain and/or nutrition in general, and I have seen many family and friends suffer from degrading health due to the habits they had with the food they ate.

My mother and grandmother were amazing cooks! And that is where my love of food came from, and also my attention to what kinds of foods I put in my body. I was always conscious of how I looked and felt, even as a child and so I wanted to learn the best way to keep my body as healthy as I could.

My fantastic older sister is also a holistic nutritionist and she encouraged me to start my schooling on nutrition if it is something I am passionate about. So here I am! Hoping I can learn more so I can teach more. 🙂

Thanks for reading!

Love, Rebekah

Posts by Rebekah Hatch

Chickpea and Quinoa Curry

Chickpea and Quinoa Curry

This recipe is so easy and cheap! I personally love curry and spices for many reasons: 1) for the bursting flavours and 2) the easy...

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Elimination Diet Nutraphoria

Conquering the Elimination Diet

Eliminate and diet. Yikes… Hearing these two words together sounds like the worst thing you could do am I right? Eliminate? Isn’t it bad to...

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Healthy Chocolate Chip Cookies Nutraphoria

Beethoven Cookie Dough

What was Beethoven’s favourite fruit? Ba-na-na!! Well, I thought it was funny… Anyways! So you want some cookie dough right? That’s why you searched healthy cookie...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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