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Sarah Roth

Currently enrolled in CHNC program Eating well on a budget Holistic Health and Wellness Holistic Nutrition

I am a Canadian holistic massage practitioner living and working in my slice of paradise –  Sámara, Costa Rica.  I am currently working toward my Nutrition Coach Certification.

Posts by Sarah Roth

Mint Chocolate Smoothie Nutraphoria
Breakfast, Practitioner Author, Recipes, Smoothies, Sweet Healthy Treats, Vegetarian

Decadent Choco-Mint Smoothie

My favourite ice-cream flavour has always been mint chocolate chip. I have so many childhood memories of enjoying this delicious treat, and each one makes my...

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Healthy Body • Healthy Mind • Healthy Spirit

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