Tiana Desjarlais

Holistic Nutrition Chilliwack

Mama first.

Green Smoothie Enthusiast.

Passionate about wellness.

Embracing this new journey.

Posts by Tiana Desjarlais

Your New Favourite Superfood Smoothie

Your New Favourite Superfood Smoothie

As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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