5 Amazing Benefits of Juicing

October 26, 2016

The benefits of juicing are truly amazing.

When you drink cold pressed vegetable and fruit juices on a regular basis, you are giving your body the unparalleled nutrition that it needs to thrive.

juicing vegetables nutraphoria school of holistic nutrition

Here are the amazing benefits of juicing:

  1. You will give your body a break from digesting and processing solid foods and from absorbing the nutrients in that food. It takes a lot of energy for your organs, especially your liver, to process carbs and proteins and, understandably, it takes the focus and energy away from other repair activities in your body. When you juice, your body bypasses a lot of the digesting and processing of solid foods and is able to then use the extra energy to heal your body in any way necessary.
  2. You are directly injecting and flooding your bloodstream with liquid GOLD. Juicing extracts vitamins, minerals, and antioxidants trapped in the fibre of the vegetables and fruits- all this is beautifully and effectively absorbed by your body for immediate usage and unparalleled nutritional boost.
  3. You get to absorb the enzymes (the proteins that are CRUCIAL for any biochemical reaction to happen in your body) present in vegetables in their active and ‘liberated from the plant fibres’ form. When vegetables are cooked, enzymes are denatured – they become a 2D inactive form instead of the 3D active form – and you are pretty much eating dead enzymes.
  4. Juicing is an amazing way to reset your body and begin your health journey. As you give your body a break from digesting solid foods while at the same time injecting precious nutrients into it, your body will use the extra energy and extra nutrition to rebuild your health from the inside out.
  5. Juicing helps cleanse and detox your body from all of the toxins you were ever exposed to. As it becomes more and more unclogged, it has a lot more energy in every way.

The Benefits of Doing a Juice Cleanse

  1. Completely resets your body and gets it ready for lifetime of health.
  2. It cleans and detoxes your body from the inside out
  3. It will unlock your energy and help it to soar to heights you never thought possible.
  4. It will boost your nutritional status.
  5. Your skin will unclog and become glowing and clear.
  6. Fat, along with toxins, will melt fat off your body.

 

About the Author

Helena Bianchi

Holistic Health Coach Personalized balance - body, mind, spirit

Vancouver

Helena is a Peak Performance Architect™ With all of the sickness, depression, obesity, and low energy taking over our world, to be and stay healthy almost seems...

Read More

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