
Favourite Broccoli Salad
I started my health journey to shed a few extra pounds but it has quickly become so much more than that and truly life-changing! It...
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I started my health journey to shed a few extra pounds but it has quickly become so much more than that and truly life-changing! It...
Read MoreThese gluten-free muffins are great for breakfast on the go or a quick healthy snack. Bananas add the right amount of sweetness to these muffins...
Read MoreIf you’re anything like me, you go through a lot of hummus. It’s a great high protein snack that can be enjoyed with pita chips,...
Read MoreGarden Goodness Smoothie Ingredients 1 1⁄2 cups non-dairy milk 1⁄2 green apple, chopped 1 cup mixed greens 1⁄2 large cucumber, chopped 1⁄2 cup shredded carrots...
Read MoreOne of my favourite things to cook is soup. Especially when the weather outside is chilly. I live in Northern British Columbia and have seen...
Read MoreThis is such an easy recipe for a quick on-the-go snack or an afternoon pick-me-up! This guilt-free treat only has 5 ingredients and is loaded...
Read MoreWe all get that craving for chocolate, and when we grab for that chocolate bar knowing it’s not exactly a healthy food to be munching...
Read MoreThis recipe is so quick and easy yet so great for you! These seeds are packed with fibre and protein, contain plenty of minerals like...
Read MoreThis soup literally takes a few minutes to get ready. Below you will find what you need for 1 portion. Tomato Red Pepper Soup Ingredients...
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