Chocolate Chip Flax Seed Banana Muffins
These gluten-free muffins are great for breakfast on the go or a quick healthy snack. Bananas add the right amount of sweetness to these muffins...
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Creamy Homemade Hummus
If you’re anything like me, you go through a lot of hummus. It’s a great high protein snack that can be enjoyed with pita chips,...
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Garden Goodness Smoothie
Garden Goodness Smoothie Ingredients 1 1⁄2 cups non-dairy milk 1⁄2 green apple, chopped 1 cup mixed greens 1⁄2 large cucumber, chopped 1⁄2 cup shredded carrots...
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Curry Butternut Squash Soup
One of my favourite things to cook is soup. Especially when the weather outside is chilly. I live in Northern British Columbia and have seen...
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Chocolate Chip Chia Oat Bites
This is such an easy recipe for a quick on-the-go snack or an afternoon pick-me-up! This guilt-free treat only has 5 ingredients and is loaded...
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Creamy Chocolate Pudding
We all get that craving for chocolate, and when we grab for that chocolate bar knowing it’s not exactly a healthy food to be munching...
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Simple Chia Pudding
This recipe is so quick and easy yet so great for you! These seeds are packed with fibre and protein, contain plenty of minerals like...
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Tomato Red Pepper Soup
This soup literally takes a few minutes to get ready. Below you will find what you need for 1 portion. Tomato Red Pepper Soup Ingredients...
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Middle Eastern Salad with a Twist
Middle Eastern Salad with a Twist Ingredients 1 cup of cooked black lentils ¼ cup of feta cheese (cubes) 1 baked sweet potato (cubes) 1...
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