My interest in nutrition and wellness were sparked from my own health struggles throughout my life. My own health challenges guided me to learn more about health, nutrition and wellness from a more holistic point of view. I quickly learned that nutrition plays such an important part of our lives but also learned the importance of a healthy mindset. A healthy mindset is just as important as one’s diet. Our minds are powerful tools in healing and our health. This is why I decided to become a Holistic Nutritionist and Wellness Coach… to help others reach their full healthy and vibrant self!
Alexandra Bruni
Posts by Alexandra Bruni
Immune-Boosting Green Smoothie
This smoothie is packed full of nutrients, phytonutrients and electrolytes. During this difficult time in our world right now, this is a great smoothie to...
Read MoreDelicious Vanilla-Almond Granola
This simple and healthy granola recipe is perfect as an everyday snack, topping on yogurt, a cereal, mixed with fruit…any way you like! I love...
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