Alexandra Bruni

Holistic Nutrition Holistic Health Coach Digestive Health Ottawa

My interest in nutrition and wellness were sparked from my own health struggles throughout my life. My own health challenges guided me to learn more about health, nutrition and wellness from a more holistic point of view. I quickly learned that nutrition plays such an important part of our lives but also learned the importance of a healthy mindset. A healthy mindset is just as important as one’s diet. Our minds are powerful tools in healing and our health. This is why I decided to become a Holistic Nutritionist and Wellness Coach… to help others reach their full healthy and vibrant self!

Posts by Alexandra Bruni

Delicious Vanilla-Almond Granola

Delicious Vanilla-Almond Granola

This simple and healthy granola recipe is perfect as an everyday snack, topping on yogurt, a cereal, mixed with fruit…any way you like! I love...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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