Andrew Caton

Nutrition Coach Hamilton

Hey there , I am Andrew from Hamilton Ontario, I am looking forward to becoming a nutrition coach and continuing my learning and growing in the nutrition field!

 

 

 

Posts by Andrew Caton

Blueberry Smoothie Nutraphoria

Brain Healthy Smoothie

Blueberries One of the great benefits of Blueberries is the ability to help cognitive and memory function in the brain; they help healthy brain aging...

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Ginger Benefits Nutraphoria

Benefits Of Ginger For Inflammation

Benefits of Ginger for Inflammation Ginger has been used for thousands of years as a medicine for different ailments through time. The one of many...

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Coconut Oil Nutraphoria

Benefits Of Coconut Oil

To date, there are many studies proving coconut oil to be one of the healthiest foods on the planet. It is considered a super food,...

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Turmeric Smoothie Nutraphoria

Inflammation Smoothie

Inflammation is a part of the body’s immune response; without it, we can’t heal. But when it’s out of control it can cause damage to...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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