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Jordan Smith
Posts by Jordan Smith
Green Allies Herbal Profile: Nettle
Green Allies Herbal Profile: Nettle Name: Stinging Nettle Latin name: Urtica dioica Botanical Family: Urticaceae Parts used; whole plant for different purposes. Medicinally root, seed...
Read MoreBack to Basics: Fermentation
Let’s talk about fermentation! Back to Basics: Fermentation Specifically, lacto-fermentation and it’s incredible, yet often over looked, health benefits. What is Lacto-fermentation? Firstly, it is important...
Read MoreGluten Free Amaranth Tortilla’s
A fantastically simple recipe for gluten-free folks looking for an easy to make, delicious tortilla! In addition to being gluten free this recipe is also...
Read MoreUnderstanding Fats
Fats, also known as lipids, are an area of huge debate and misinformation in the nutrition world. Diets ranging from low-fat to ketogenic (very high...
Read MoreRaw Vegan Carrot Cake
This is a fantastic recipe to try out even if you aren’t raw vegan! It’s a fun, delicious, and health conscious spin on classic carrot...
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