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Green Allies Herbal Profile: Nettle Name: Stinging Nettle Latin name: Urtica dioica Botanical Family: Urticaceae Parts used; whole plant for different purposes. Medicinally root, seed...
Read MoreLet’s talk about fermentation! Back to Basics: Fermentation Specifically, lacto-fermentation and it’s incredible, yet often over looked, health benefits. What is Lacto-fermentation? Firstly, it is important...
Read MoreA fantastically simple recipe for gluten-free folks looking for an easy to make, delicious tortilla! In addition to being gluten free this recipe is also...
Read MoreFats, also known as lipids, are an area of huge debate and misinformation in the nutrition world. Diets ranging from low-fat to ketogenic (very high...
Read MoreThis is a fantastic recipe to try out even if you aren’t raw vegan! It’s a fun, delicious, and health conscious spin on classic carrot...
Read MoreWe value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.