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Jordan Smith
Posts by Jordan Smith
Green Allies Herbal Profile: Nettle
Green Allies Herbal Profile: Nettle Name: Stinging Nettle Latin name: Urtica dioica Botanical Family: Urticaceae Parts used; whole plant for different purposes. Medicinally root, seed...
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Back to Basics: Fermentation
Let’s talk about fermentation! Back to Basics: Fermentation Specifically, lacto-fermentation and it’s incredible, yet often over looked, health benefits. What is Lacto-fermentation? Firstly, it is important...
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Gluten Free Amaranth Tortilla’s
A fantastically simple recipe for gluten-free folks looking for an easy to make, delicious tortilla! In addition to being gluten free this recipe is also...
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Understanding Fats
Fats, also known as lipids, are an area of huge debate and misinformation in the nutrition world. Diets ranging from low-fat to ketogenic (very high...
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Raw Vegan Carrot Cake
This is a fantastic recipe to try out even if you aren’t raw vegan! It’s a fun, delicious, and health conscious spin on classic carrot...
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