Rain Valvanis

ADHD Food as Medicine Holistic Health and Wellness Holistic Nutrition Holistic Nutrition Coach Holistic Nutritionist Integrative Preventative Care Nutrition Nutrition Coach Nutritional Supplements Personalized balance - body, mind, spirit Brampton

I help people reclaim their mental and immune health through holistic nutrition and lifestyle.

I am a Certified Holistic Nutrition Coach as of January 2020.

I am in the process of obtaining certification as a Holistic Nutritionist.

After this, I will be obtaining certification as an Aromatherapist.

Follow me on IG to learn more about what I do and for quirky updates!

Posts by Rain Valvanis

Nutrition, Practitioner Author, Recipes, Snacks, Vegetarian

Electrolyte Popsicles

Hot summer days are an easy way to lose electrolytes, especially when you’re spending hours outside in the heat (eg. gardening, running errands, going to...

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