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Ronda E. Richardson

Currently enrolled in CHNC program Personalized balance - body, mind, spirit Edmonton

I am an artist, writer and personal support. I have been profoundly sensitive to what I eat or refuse to eat for my whole life. Nutrition is the biggest tool I have for keeping my mind in balance. Handling life’s challenges comes with ease when I am taking care of myself physically.

Posts by Ronda E. Richardson

Lentil Hummus Nutraphoria
Gluten Free, Practitioner Author, Recipes, Snacks, Vegetarian

Sprouted Lentil Hummus

I love sprouted lentils and this fast and easy recipe can be made raw vegan with cold pressed olive oil and raw tahini. Enjoy! Sprouted...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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