Stephanie Hache

Nutrition Coach

My name is Stephanie, I’m  30 year-old, and currently living with my military boyfriend in the beautiful Annapolis Valley in Nova-Scotia. I’m originally from a small french town in New-Brunswick and had the pleasure to live in our national capital for a few years after completing my nursing degree. I’ve been a Registered Nurse for over 7 years and I have spent most of my career working in intensive care units. I have a passion for traveling and learning about other cultures. I also always had an interest in Nutrition as well as overall health and wellbeing. Working in the medical field made me realize how so MANY people are living with preventable chronic diseases. It’s also shocking to see how little education most people have regarding nutrition and its impact on our health. As Human beings, I truly believe that we are not made to live miserable and unhealthy lives.
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I recently enrolled in a Holistic nutrition program, which will allow me to gain knowledge in the field of nutrition. I hope to give back to my community by empowering people to get involved in their own health through nutrition and lifestyle changes.

Steph H

Posts by Stephanie Hache

How To Make Your Own Nut Butter

How To Make Your Own Nut Butter

Are you a fan of nut butter? Personally, I could eat it with everything. On my toast, in my smoothies, eat it by the spoon...

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