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There are many vegan replacements for non-vegan foods but the one that I am never satisfied with is cheese. Every now and then I get...
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Ok really… Who doesn’t love the very thought of comfort food. I mean it’s pretty much my two most loved words in the english dictionary...
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Why Chili Peppers Are Better Than You Think Peppers are native to Mesoamerica, the region that extends from Central Mexico and Central America to the...
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I have found that the habit of having a nutrient dense morning smoothie is a great way to start my fast-paced day. I came up...
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Dates: Satisfy That Sweet Tooth Six months ago, if you would have asked me “What is the one dessert or treat you just COULD NOT...
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High Cal/High Fat Chocolate Eggnog Shake Ingredients 1/2 cup 3% milk 1/2 c full fat ice cream 2 tbsp Great Lakes Collagen powder 1/2 cup...
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A Sweet Truth: Sugar Makes You Old We all know that sugar is bad for our health, makes us gain weight and makes us become...
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Have you ever thought about giving up meat because it will make you feel healthier, it’s better for the planet and the most common reason...
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Yoga has been proven to be beneficial for many people. I personally use yoga to calm my mind when I am in a state of...
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