Carrot Coconut Juice
Carrots are nutrient rich power house vegetables with vitamins A,B,C,K, potassium & magnesium which makes it a super food for me. I also like to...
Read More- Practitioner Author Categories:
- No categories
Say YES to Cooking your own Backcountry Cuisine
Travelling around New Zealand for the past 15 months with my partner has given us the opportunity to explore the remote backcountry by hiking, splitboarding, mountain...
Read More
Hormone & Micro-Nutrient Testing!
Hormone & Micro-Nutrient Testing! OK guys, this is a sample of the SPECTRACELL testing I have been talking about. I am pointing to the tests...
Read More
Holistic Healing Fit Club Recipe: Cajun Chicken over Red Hot Pepper Sauce and Spaghetti Squash
Holistic Healing Fit Club, by Brianna Recipe Edition Are you stuck in a healthy food choice rut? Not sure what you can make that the...
Read More
Superman Mix
Do you have difficulties coming up with healthy snack for the kids? Don’t worry, you are not alone!! Many parents struggle with the same thing! It’s so much easier...
Read More
Gaining Weight On A Plant Based Diet? Part 2 Stressed?
In my previous blog published March 31st, I indicated that I had gained weight on a plant based diet, 10 pounds in the last year...
Read More
Bean and Barley Soup
This bean and barley soup is one of my all time favourites! Not only is it easy to make, but it is full of nutrients,...
Read More
Finding the Best Water Filter
Since 60% of the human body is made of water, it’s no argument that water is an important part of life. In fact, nearly all...
Read More
Easy and Delicious Pico de Gallo w/Avocado for Kids
I am Mexican, and one of my childhood memories that always comes to my mind, is that on our table there would always be salsa...
Read More