Practitioner Author Archives - Page 142 of 178 - NutraPhoria School of Holistic Nutrition

Browse By Category:

Practitioner Author Categories:
No categories

Top 5 Reasons I Sprout!

I have recently started sprouting and believe it is an important part of a healthy diet. I originally started because I completely dislike the taste...

Gluten Free, Practitioner Author, Recipes, Sweet Healthy Treats

The New 3 R’s: Retro Recipe Revisited

We have an old family recipe for Cottage Pudding. It is from my grandmother’s family and she may have been the first to write it...

Practitioner Author, Recipes

Sweet Potato Crust Spinach and Goat Cheese Quiche

Packed with beta carotene, iron and protein this light supper with a side salad is a must! Sweet Potato Crust Spinach and Goat Cheese Quiche...

Nutrition, Practitioner Author

The Queen of Spices, Lady Turmeric

ALL HAIL THE QUEEN! Turmeric, or its other alias “curcuma longa,” is an ancient spice that has gained some popularity in the Western world in...

Practitioner Author, Recipes

Taco Tuesday Anyone?

Taco’s a dish, that I’m sure everyone is familiar with. To the people that eat tacos weekly or to the people who have tried them...

Practitioner Author

Why Chewing Your Food Is Important

While researching the effects of chewing gum I came across a lot of articles on chewing your food in general. And it shocked me to...

Practitioner Author

The Scoop on Carbohydrates

When we walk into the grocery store almost every single isle is made up of carbohydrate foods. Are carbohydrates that crucial in our diets that...

Practitioner Author, Recipes, Snacks, Vegetarian

Whole Roasted Cauliflower

Whole Roasted Cauliflower (Vegan turkey during festive season) This recipe is vegan, gluten free, grain free, high in fiber and delicious. It can be served...