Practitioner Author Archives - Page 145 of 180 - NutraPhoria School of Holistic Nutrition

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The Benefits of Indoor Plants

The Benefits of Indoor Plants We could not live without plants, they provide us with so much in our natural environment, food, home to other...

Breakfast, Practitioner Author, Recipes

Morning Glory

This breakfast recipe is amazing as it’s not only super quick to make but it also includes all the macronutrients: protein, fat, and complex carbohydrates....

Nutrition, Nutrition Tips, Practitioner Author

Why Preparing Food At Home Is Important For Our Health

We’ve become a society that is constantly on the go, running from one thing to the next, hustling and bustling along. Our eating habits have...

Nutrition Tips, Practitioner Author

Get Enough Water with this One Simple Tip

If you know me, you know I’m kind of a beach bum. Maybe it’s my Pisces nature, but I have always, always been drawn to...

Nutrition Tips, Practitioner Author

Healthy Substitutions

Wouldn’t it be great to enjoy ALL of the things we crave without falling off the wagon? Have no fear, because recipe swaps like these will...

Nutrition, Nutrition Tips, Practitioner Author

The Safer way to Detox

What does the word DETOX mean to you? You probably know of someone who did a detox program or a cleanse. Perhaps they drank a magic elixir of...

Nutrition, Nutrition Tips, Practitioner Author

When Life hands you Lemons: 15 Uses for Lemons that might surprise you!

Did you know that lemons offer a host of different health benefits? Every part of the lemon has a purpose. From the rind to the...

Nutrition Tips, Practitioner Author

10 Small Changes for Living a Healthier Lifestyle

The thought of making a big lifestyle change can be daunting, especially if you’ve given it your all before and have fallen off track. Luckily, it’s...