Simple Healthy Breakfast

August 10, 2013

eggs, tomato, basil, avocado Easy and quick, this healthy breakfast will fill you up, and keep you going for hours.

Ingredients:

2 hard boiled eggs, sliced

1 organic tomato, sliced

5 basil leaves, chopped

1/2 avocado, sliced

Sprinkle on some fresh ground pepper, and a dash of Himalayan sea salt.   SO good!

** Pairing avocado (healthy fat) with tomato helps the body absorb 7x more lycopene!

 

 

About the Author

Lynnel Bjorndal

Lynnel Bjorndal

Digestion, Hormonal Balance, Weight loss Holistic Nutritionist Weight Loss

British Columbia

Hi!  I am the Director of the NutraPhoria School of Holistic Nutrition and a Holistic Nutritionist with over 20 years of experience. I am passionate...

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Looking to Start an Amazing Career?

Click the link to read about a few ways you can use our Holistic Nutrition Coach Certification and our Holistic Nutritionist certification to create a flexible career you love.

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