Ashley Copeland

none yet Calgary

Hi there, my name is Ashley and I’m a married 33 year old mom of 2. I have a 2 year old girl and a 9 year old boy. I live in Calgary, Alberta. I have been interested in nutrition for a long time, and I am so excited to finally take the courses so I can inspire others interested in nutrition too. I have worked in childcare for 13+ years and I would like to go into daycare settings to discuss proper nutrition for children and caregivers. I have other hopes and dreams with nutrition but Ill get into that when I am further along in the program. Thanks!

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Posts by Ashley Copeland

Nutrition, Practitioner Author, Smoothies

Orange Anti-Inflammatory Smoothie

Orange Anti-Inflammatory Smoothie Inflammation. At some point or another, we all seem to have it. There could be so many reasons why. A few reasons...

Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Chia Seed Pudding

I’ve always known chia seeds were healthy, but I had no idea just how healthy, and versatile they were! For years I just threw a...

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