I have always been interested in holistic nutrition. Our bodies are amazing and if given the ability, through proper nutrition and lifestyle, we are capable of living healthy, disease-free lives! I have fully transitioned to a plant-based/vegan lifestyle and I have never felt better. I leaped in with both feet and have learned so much in the last year. In addition to this course, I have taken a plant based cooking course and feel I have a very good grasp on eating a balanced plant-based diet. I am excited for this journey and I’m looking forward to helping others see their true health potential as a Holistic (plant-based) Nutrition Coach!!!
Posts by Candice Mathison
Buffalo Tofu Wings
Who doesn’t love pizza and “wing” night!? Just because you eat plant based doesn’t mean you have to miss out! These buffalo “wings” are crispy...
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Plant Based Kitchen Essentials
Plant Based Kitchen Essentials Deciding to eat a plant-based diet could very well be the best thing you’ve ever done for your health! And figuring out...
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Raw Avocado Flatbread
If you’re looking for a refreshing lunch or snack idea on a hot day, this is it! There’s so many fresh flavours that dance in...
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