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Jami Danko

Creating Balance through nutrition,exercice, mindfulness Diabetes General Nutrition and Meal Plans Holistic Health Coach Holistic Nutrition (auto-immune & gut health) Pre and Post natal nutrition Womens Weight Loss and Wellness Alberta

Hey! I hope you’re doing amazing today!

I’m a mama, wife, and physical education and health educator. I currently sit on a provincial health council and love everything wellness. I am a firm believer in achieving balance to help aid in wellness. My life motto could be, “Eat avocado, drink wine, and do yoga.” Seriously, if you’re a fan of any of those three things… we should link up!

That being said, as a Type 1 diabetic of 27 years, healthy nutrition and adequate exercise have been key to avoiding any diabetic-related complications, as well as maintaining overall good health. Now, as a Holistic Nutrition and Wellness Practitioner, I can’t wait to help other women reach all their health and wellness goals!

Be well,

Jami

Posts by Jami Danko

Peanut Butter Banana Energy Bites
Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Peanut Butter Banana Energy Bites

Are you or is there someone you know who is obsessed with peanut butter? For me, it is my husband. I’m more an almond fan...

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Food Combining Nutraphoria
Nutrition, Nutrition Tips, Practitioner Author

What Is Food Combining And How Can It Help You?

There are so many factors that help to create a healthy diet. Something I didn’t consider before (mostly because I wasn’t aware of it and...

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Almond Energy Bites Nutraphoria
Practitioner Author, Recipes, Snacks

Almond Energy Bites

I have been making energy bites for a long time and I think I’ve finally created a recipe that everyone will love! Almond Energy Bites...

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Smoothie Recipe Nutraphoria
Practitioner Author, Recipes, Smoothies

Peach, Mango, Banana Smoothie Bowl

Who doesn’t love smoothie bowls, especially in the summer? After tasting this, I hope your day is just ‘peachy’! Peach, Mango, Banana Smoothie Bowl Recipe...

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