I totally understand what it’s like spending endless amounts of time trying to figure out if what I am eating is nutritious or not. I also know the feeling of walking into a gym with butterflies in my stomach and feelingoverwhelmed while working out. Lastly, I understand what it’s like to be confused by all the information in the media regarding health and wellness.
Day after day we are bombarded with information about health and wellness and it is so confusing and so conflicting. Sometimes all this information is too hard to sort out on our own. I get it. I was there. That is exactly why I knew I had to do something about it. That is exactly why I became a Holistic Nutrition Coach and am in the process of becoming a Personal Trainer.
My purpose is to provide you with simple yet accurate information to guide you through your journey. Through my education and guidance, you will not only be motivated to continue your journey but you will also be equipped with the knowledge and confidence to maximize your health & well-being!
I cannot wait to meet you but to also personally work alongside you!
♥ With so much love & gratitude ♥
Jessica Hessels
