I am will be retiring from teaching in a couple of months. Looking forward to an exciting new phase of my life. I have a Nutrition degree from the University of Guelph and am enjoying this course.
Lindley Morrison
Posts by Lindley Morrison
Yummy Vegan Lasagne
Can’t imagine lasagne without cheese or hamburg. Well stop right here. This is a delicious lasagna that is easy to make. Yummy Vegan Lasagne Ingredients...
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5 Reasons Not to Eat Fish and Fish Oil Capsules
5 Reasons Not to Eat Fish and Fish Oil Capsules Physicians, dieticians and other health care professionals have continued to recommend eating fish 2 or...
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Is Grass Fed Beef Any Better Than Conventional Beef?
In the past few years, more and more consumers are becoming concerned over the safety of beef raised in feedlots. Beef cows are regularly given...
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Gaining Weight On A Plant Based Diet? Part 2 Stressed?
In my previous blog published March 31st, I indicated that I had gained weight on a plant based diet, 10 pounds in the last year...
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Yummy Vegan Potato Salad
This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
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Gaining Weight on a Plant Based Diet? Part 1
I am a 54 year old school teacher about to retire, living in Timmins Ontario. I have always tried to eat healthy and I have...
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5 Benefits of Consuming Pulses
Typically, people eating a standard western diet eat relatively little, if any pulses. Pulses are a subgroup of legumes which include the dried seed. Dried...
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5 Myths & Facts About Protein
When I tell people, that I eat a plant based diet, common questions that I encounter are: Where do you get your protein? Or are...
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Curried Squash Potato Soup
Curried Squash Potato Soup In the fall, in Northern Ontario, we have a large harvest of squash and potatoes. This soup is very filling, delicious,...
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5 Surprising Benefits of Switching to a Plant Based Diet
During the first month of transitioning to a Whole Foods Plant Based (WFPB) diet was challenging. How do you cook without meat? How do you...
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Lentil Noodle Soup
Lentil Noodle Soup When switching to a plant based diet, I had a difficult time leaving meat stock out of soup and I had a...
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5 Benefits of Chaga Tea
What is Chaga? The Chaga mushroom has been used for thousands of years as a folk medicine in cold climates in the northern hemispheres, such...
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