Official School Blog
NutraPhoria School of Holistic Nutrition
Posts by NutraPhoria School of Holistic Nutrition
The Ultimate Guide to Corporate Wellness: Building a Healthier Workforce
Welcome to NutraPhoria’s comprehensive guide to corporate wellness! In this digital age, where the demands of work can often leave us feeling stressed and depleted,...
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A Holistic Approach to Better Sleep
In the often chaotic hustle of our modern lives, the quest for a good night’s sleep often feels like an elusive dream (pun intended!). As...
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How to Use Instagram Stories to Promote your Health Coaching Business
Instagram Stories are a game changer for engaging with your audience as a Health Coach or Holistic Nutritionist because they offer a unique blend of...
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Creating Compelling Content: A 2025 Guide for Health Professionals
In the ever-evolving landscape of social media, being able to create compelling content is a crucial skill for health coaches who wish to elevate their...
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Savor the Season: A Holiday Menu of Simple, Nutrient-Dense Recipes!
We’ve got a special treat for you this month! Our team has carefully curated an entire menu of simple, nutrient-dense recipe ideas for you to...
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Demystifying Detox: A Holistic Perspective
In the world of Holistic Nutrition, the term “detox” often conjures images of trendy cleanses, flushes, and extreme restrictions. Sadly, many of these options are...
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Building a Successful Holistic Nutrition Practice – How to Balance the Client Work of Today with the Business Growth Aspirations of Tomorrow
Balancing the demands of client work, while simultaneously steering your business toward growth, is truly an art. As health professionals (and aspiring ones!), let’s take...
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The Value of Virtual Consultations: Mastering the Art of Remote Holistic Nutrition Coaching
In today’s digital age, the landscape of holistic nutrition coaching has expanded beyond just the traditional in-person session. With the rise of technology, virtual consulting...
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Holistic Nutrition Trends: Staying Current in an Ever-Evolving Field
In the world of holistic nutrition, keeping current with the latest trends and developments is crucial to providing the best possible care for your clients...
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Eating for Energy: Top Foods to Help Beat Fatigue
In today’s modern, fast-paced world, fatigue seems to be a common companion for many of us. Juggling work, family, and personal commitments can leave us...
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10 Superfoods to Promote Immune Resilience
In today’s fast-paced world, maintaining resilient immunity is more important (and challenging) than ever. The key to a robust immune system lies not only in...
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Athlete’s Guide to Holistic Nutrition: Fuelling Performance and Recovery
As athletes, we demand a lot from our bodies, which means that targeted replenishment and support is paramount to keep them fuelled. Whether you’re a...
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Diversifying Your Income: Growing Beyond One-on-One Consultations
As a holistic nutrition practitioner, your expertise lies in supporting others as they achieve their most optimal health and well-being. While one-on-one consultations may be...
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Aromatherapy Safety Precautions: Dos and Don’ts for Proper Usage
Aromatherapy, with its roots tracing back to ancient civilizations, has gained popularity as a natural approach to promoting well-being. While harnessing the therapeutic potential of...
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The Art of Blending: How to Create Your Own Customized Aromatherapy Blends
Aromatherapy, which is the ancient practice of using aromatic plant extracts to promote holistic well-being, has gained widespread recognition for its ability to harness the...
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Financial Wellness for Holistic Nutrition Practitioners: How to Budget and Plan Like a Pro
Embarking on a career as a practitioner or coach in Holistic Nutrition is not only a passion-driven choice, but a commitment to helping others lead...
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Starting and Growing a Successful Holistic Nutrition Practice: Insights and Strategies
Embarking on a journey to establish a thriving holistic nutrition practice is an exciting and rewarding endeavour. As you step into the world of wellness...
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Balancing Business and Wellness: Self-Care for Holistic Nutrition Practitioners
Being a Holistic Nutritionist is a rewarding career path that allows you the opportunity to empower others as they work toward leading healthier lives. That...
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Nurturing Young Minds: Unveiling the Power of Holistic Childhood Nutrition
In a busy world where convenience often trumps health, the importance of leaning into holistic nutrition for children cannot be overstated. As parents, caregivers, and...
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Exploring the Connection Between Food and Mental Health
In our quest for overall health, we often focus on physical exercise, stress management, healthy eating, and the development of self-care practices. That said, one...
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A Comprehensive Guide to Creating a Pricing Structure for Your Holistic Nutrition Coaching Practice
Introduction As a Health Coach or Holistic Nutritionist, one of the foundational aspects of building a successful practice is determining the right pricing structure for...
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The Importance of Grounding: Simple Ways to Stay Connected
In our modern, fast-paced world, keeping our nervous system regulated by staying grounded is essential for overall well-being. Our increasingly digital lifestyles often disconnect us...
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The Art of Meal Planning: How to Save Time and Money While Improving Your Health
Meal planning is a key component of a healthy lifestyle, but it can also feel overwhelming, time-consuming, and difficult to sustain long term. In this...
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The Problem with “Food-Like Products”
As a society, we’ve become increasingly reliant on processed and packaged foods. These “food-like products” are often high in chemicals, ultra-processed seed oils, sweeteners,...
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What is the Best Diet?
“One man’s food is another man’s poison.” -Proverb When it comes to finding the best diet for you, it’s important to remember that there is...
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Holistic Nutrition and Health Coaching is on the Rise. Here’s What You Need to Know.
Are you interested in pursuing a career in health and wellness? If so, holistic nutrition and health coaching may be a perfect fit for you!...
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