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For centuries people have been using apple cider vinegar for medicine, treatments and food purposes. Apple Cider vinegar (ACV) is made from apple cider that...
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Today I’ll share a super delicous vegan breakfast recipe. A combination of chocolate, banana and cashew nuts, perfect for a luxurious weekend breakfast! Probably The...
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Ever wonder what it would feel like to have more energy, feel lighter and less polluted? Well those that participate in detoxification & cleansing programs...
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This recipe is a go-to for a post-workout meal, or even just a sweet and healthy treat! It is the perfectly sweet, filling, & nutritious;...
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Heart Disease Heart Disease is a broad condition that includes several heart conditions and includes: Congestive Heart Failure: Occurs when the heart isn’t pumping enough...
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My kids like most kids love chicken strips!! But the ones you buy from the supermarket can be full of unhealthy ingredients and trans fats!!...
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Lemons in my daily routine help keep my Body in Balance! But what if you want to do more to detox your body? I have...
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Chia Seed pudding is one of my favourite ways to get a healthy dose of fat and fiber in one delicious snack! Chia seeds contain...
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Pasta Primavera With Roasted Vegetables And Pesto Sauce Ingredients Vegetables (you may vary the vegetables depending on your taste) Half a cauliflower 2 or 3 sweet...
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