Blessed Avocado
Blessed Avocado This delicious nut-fruit offers more beneficial properties than the delicious buttery – creamy sensation in your mouth! It is well known that Avocado...
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Quick and Easy Salmon Recipe
Here’s a quick salmon dinner recipe your whole family will enjoy! Quick and Easy Salmon Recipe You’ll need 4 pieces of salmon 1 Tbsp lemon...
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Healthy Pancakes
If you’re craving for a bit of a sweeter breakfast or snack, banana pancakes are perfect, it’s quick to cook and healthy! Healthy Pancakes Ingredients...
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Just Beet It, Juice
Just Beet It, Juice It’s getting colder and colder here in beautiful Ontario. The leaves are gorgeous shades of yellow, orange and red. The air...
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Pumpkin Spice Latte Smoothie
It’s that time of year again….Pumpkin…Spice…EVERYTHING! So since us vegans cannot really enjoy many of the pumpkin spice lattes that are available at the drive...
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Tea for Two
Why do people always say, ” Let’s go out for coffee?”. How about going out for tea? The coffee industry is huge, but teas have...
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Potatoes A “Root” of Life:
Potatoes A “Root” of Life: Consider that the primary purpose of eating is to obtain enough energy to function throughout the day, and the body’s...
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Power Protein Pancakes (or waffles) – Gluten Free
Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...
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4 Ways Under-Eating Can Harm Us
Your daily caloric intake is based on a variety of factors: our age, weight, height, gender, activity level, and any current deficiencies. To function daily,...
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