Reasons Why You Should Eat Acai Bowls
Acai berry is a delicious dark purple berry that grows in the rainforests of South America. This nutrient dense fruit has been used in ancient...
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3 Ingredient Pudding (Raw Vegan, Gluten-Free, Sugar-Free)
Ever have a chocolate craving hit so hard you just can’t ignore it? I’m sure it happens to most of us, and this quick snack...
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Proteinicious Dosa
Proteinicious Dosa Ingredients Bajra – 200 gms Red lentils – 100 gms Whole black gram – 50 gms Whole green gram – 100 gms Whole...
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Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Weight Loss
3 Layer Chia Pudding Breakfast
Chia seeds are a good source of fiber, minerals, good fats, antioxidants and even protein. They are one of my kitchen staples as they are...
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Cheesy Popcorn
Here is a snack idea! Sometimes you would like a snack but you’re not sure what to get. Have you ever thought how unhealthy the...
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Quick Protein & Nutrient Packed Kale Salad for One
I am a big proponent of making my own lunch. It’s generally a healthier way to go, can be customized to your liking, and not...
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5 Easy Ways To Eat More Veggies!
You know your Mama was right… EAT.YOUR.VEGETABLES! 5 Easy Ways To Eat More Veggies! Ohhh.. That conjures childhood memories of sitting literally for hours staring at...
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Non-Dairy & Vegan Coconut Milk Whipped Cream
If you’re looking for a fantastic alternative to traditional whipped cream, here is a delicious recipe for you. Non-Dairy & Vegan Coconut Milk Whipped Cream...
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Chocolate For Breakfast?…YES PLEASE!
I’m definitely a dessert-for-breakfast kind of person (or a dessert-anytime kind of person). The good news is that studies now show that not only does...
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