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Sonia Goncalves
Posts by Sonia Goncalves
Amazing Banana Pancakes
Did you buy too many bananas last week that you and/or your family hasn’t been able to eat them all? Do not worry! You can...
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5 Ways To Start Making Healthy Choices
I have always known that sugar is “bad” for you but never really understood why. After reading a lot more about nutrition and that we...
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Delicious Peanut Butter Boats
Being currently pregnant and in my 3rd-trimester, I have come to learn so much about my body and its nutritional needs for both myself and...
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