Practitioner Author Archives - Page 105 of 180 - NutraPhoria School of Holistic Nutrition

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Mexican Inspired Spaghetti Squash Dish

This Mexican inspired dish is a favourite of mine. With lots of fresh vegetables and legumes it is a recipe with great nutritional benefits. Mexican...

Dinner, Practitioner Author

Chicken Fajitas

When my husband and I went to his parents house, my mother-in-law made great Chicken Fajitas for us and we loved it! Mexican Food is...

Practitioner Author

Gluten Free Chickpea Burgers

Gluten Free Chickpea Burgers Ingredients One-19 oz can of chickpeas, drained and rinsed 2 eggs 1/2 cup almond meal 1 Tbs olive oil 1/2 cup...

Practitioner Author

Five Facts About Carbohydrates

Five Facts About Carbohydrates I had a struggle with the complexity of carbohydrates through the nutritional science and applications course so I decided to do...

Nutrition, Practitioner Author

Flax v’s Chia, Who Wins?

Flax v’s Chia, Who Wins? Both flaxseed and chia seeds are considered superfoods based on their concentrated sources of nutrients that help increase human health....

Practitioner Author

Mamma’s Banana Bread

Mammas’ all over the world have been feeding their little ones bananas since time began, from gorillas in the mist to the modern kitchen table,...

Practitioner Author

3 Healthy Habits To Add To Your Morning Routine

3 Healthy Habits To Add To Your Morning Routine Oil pulling Oil pulling is an ancient Ayurvedic practice that has been around for ages. The...

Practitioner Author

Healthy Eating Habits and Sustainability

My quest for a healthier lifestyle has been deepened and multiplied through my passion for sustainability and realizing it all fits together in the grand...