Practitioner Author Archives - Page 38 of 180 - NutraPhoria School of Holistic Nutrition

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Vegan Tofu Scramble

Vegan Tofu Scramble Ingredients 1 pound firm organic tofu 1 small yellow onion 2 clove garlic 1 red or yellow pepper 2 celery ribs...

Practitioner Author

Garlic Parmesan Spaghetti Squash

Spaghetti squash is so versatile as they are fairly bland on their own, but pick up flavours from the other ingredients in a dish. Easily...

Nutrition, Practitioner Author, Recipes, Shares

Conquering the Elimination Diet

Eliminate and diet. Yikes… Hearing these two words together sounds like the worst thing you could do am I right? Eliminate? Isn’t it bad to...

Healthy Chocolate Chip Cookies Nutraphoria

Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Beethoven Cookie Dough

What was Beethoven’s favourite fruit? Ba-na-na!! Well, I thought it was funny… Anyways! So you want some cookie dough right? That’s why you searched healthy cookie...

Staying Healthy in the Summer Nutraphoria

Practitioner Author

4 Tips To Stay Healthy In The Summer

I’m writing this post in the dead of winter, but I can never help but fantasize about the luxurious and care-free feelings that summer evokes....

Practitioner Author, Recipes, Smoothies

Green Spirulina Smoothie

If you live in in the prairie provinces of Manitoba, Canada right now it feels like summer is never going to come. Let’s have faith...

Breakfast, Gluten Free, Nutrition Tips, Practitioner Author, Recipes, Vegetarian

Goji and Flax Gluten-Free Granola

I am always searching for ways to make more creative, nutritious breakfasts that make me excited to get up in the morning. Something I have...

Practitioner Author

How To Manage PMS Naturally

The U.S. Office on Woman’s Health states that over 90% of woman experience some type of premenstrual symptoms such as bloating, headaches, and mood swings....