Gluten-Free Waffles With Strawberry Sauce
Every Saturday morning, I treat my family to these yummy waffles! What I love about this recipe is that the waffles are grain free, dairy...
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How I Choose To Hydrate
How I Choose To Hydrate Our bodies are more than 60% of water. Much like the earth and single cells; an interesting pattern one might...
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Vegan Tofu Scramble
Vegan Tofu Scramble Ingredients 1 pound firm organic tofu 1 small yellow onion 2 clove garlic 1 red or yellow pepper 2 celery ribs...
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Garlic Parmesan Spaghetti Squash
Spaghetti squash is so versatile as they are fairly bland on their own, but pick up flavours from the other ingredients in a dish. Easily...
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Conquering the Elimination Diet
Eliminate and diet. Yikes… Hearing these two words together sounds like the worst thing you could do am I right? Eliminate? Isn’t it bad to...
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Beethoven Cookie Dough
What was Beethoven’s favourite fruit? Ba-na-na!! Well, I thought it was funny… Anyways! So you want some cookie dough right? That’s why you searched healthy cookie...
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4 Tips To Stay Healthy In The Summer
I’m writing this post in the dead of winter, but I can never help but fantasize about the luxurious and care-free feelings that summer evokes....
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Green Spirulina Smoothie
If you live in in the prairie provinces of Manitoba, Canada right now it feels like summer is never going to come. Let’s have faith...
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Goji and Flax Gluten-Free Granola
I am always searching for ways to make more creative, nutritious breakfasts that make me excited to get up in the morning. Something I have...
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