Practitioner Author Archives - Page 84 of 179 - NutraPhoria School of Holistic Nutrition

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HIIT Training For Weight Loss

HIIT Training For Weight Loss HIIT or High Intensity Interval Training is one of the best ways to burn fat when working out. What is...

Practitioner Author

Nadine’s Famous Vegan 5 Layer Bean Dip

Who doesn’t love a party? But most of all, the wonderful food you get to eat and explore:) Sadly I had to let go of...

Gluten Free, Nutrition, Nutrition Tips, Practitioner Author, Snacks, Weight Loss

My 10 Favourite Items At The Bulk Store!

I LOVE a good bulk store! It’s a great place to stock up on healthy staples for your kitchen (that is, of course, if you...

Practitioner Author, Recipes

Pumpkin Pie The Way It Should Be

I’m a huge fan of pumpkin pie and when I gave up refined sugar I wanted to find an alternative that I wouldn’t feel guilty...

Practitioner Author, Recipes, Snacks

Carrot Cake Cookies

These cookies are thick, full of flavour and loaded with healthy ingredients. They provide vitamin K, omega 3, fibre, beta-carotene and many other health benefits....

3 Easy And Filling Salad Recipes Nutraphoria

Practitioner Author, Recipes, Salads

Simple Salad

A forever favourite of mine. Simple Salad Ingredients Romain Lettuce Sliced Cucumber Crumbled Feta Cheese Canned Mandarine Oranges Celery Chunks This salad, similar to most...