Satisfying My Sweet Tooth
Coming from a childhood that involved many unhealthy treats, I have come into adulthood with a pretty active sweet tooth. Growing up we had healthy,...
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Ginger Lime Thai Coconut Curry
Ginger Lime Thai Coconut Curry Ingredients Sauce 1 Inch piece of ginger, grated 2 Limes, the zest of 1 and the juice of both 1...
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HIIT Training For Weight Loss
HIIT Training For Weight Loss HIIT or High Intensity Interval Training is one of the best ways to burn fat when working out. What is...
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Nadine’s Famous Vegan 5 Layer Bean Dip
Who doesn’t love a party? But most of all, the wonderful food you get to eat and explore:) Sadly I had to let go of...
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My 10 Favourite Items At The Bulk Store!
I LOVE a good bulk store! It’s a great place to stock up on healthy staples for your kitchen (that is, of course, if you...
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Pumpkin Pie The Way It Should Be
I’m a huge fan of pumpkin pie and when I gave up refined sugar I wanted to find an alternative that I wouldn’t feel guilty...
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Carrot Cake Cookies
These cookies are thick, full of flavour and loaded with healthy ingredients. They provide vitamin K, omega 3, fibre, beta-carotene and many other health benefits....
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Simple Salad
A forever favourite of mine. Simple Salad Ingredients Romain Lettuce Sliced Cucumber Crumbled Feta Cheese Canned Mandarine Oranges Celery Chunks This salad, similar to most...
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Curry Coconut Butternut Soup
This is one of my favourite soups to make all throughout the fall and winter. Gluten and dairy free, and can easily be made vegan...
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